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EOD CrossFit

We are Located in Point Loma, CA. We have five Crossfit Level I certified trainers who teach the fundamentals of CrossFit.

Friday 28Aug09

Ocean Beach pier run


Posted by A.Carroll at 3:20 PM

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Our Playground

Our Playground

Useful Links and Friends

  • CrossFit Main Site
  • What is CrossFit?
  • The Paleo Diet
  • Paleo Diet Info
  • Robb Wolf Blogsite
  • Zone Diet Website

Welcome to our Website

Welcome to the EOD CROSSFIT website, on this site we publish daily WODs that meet the criteria of CrossFit.

Blog Archive

  • ▼  2009 (26)
    • ►  September (8)
    • ▼  August (15)
      • Tuesday 01Sep09, "Fran"
      • Monday 31 Aug 09 Fun w/ a Run
      • Saturday 29Aug09
      • Friday 28Aug09
      • Thursday 27Aug09
      • Wednesday 26Aug09 BEAR CRAWL AND SWIM
      • Tuesday 25Aug09
      • Monday 24Aug09, Hang Cleans and Sprints
      • Saturday 22Aug09
      • Friday 21Aug09
      • Thursday “Linda” AKA Three Bars of Death
      • Wednesday 19Aug09 GRINDY
      • Tuesday 18Aug09 Push Press
      • Monday 17Aug09 Fight Gone Bad
      • Monday 3Aug09, Michael
    • ►  July (3)
Operation Phoenix Widget
 

Disclaimer


**EOD CrossFit is not endorsed by the Department of Defense and is not affiliated with the United States Navy**
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