"Badger"
3 rounds for time.
95 pound Squat clean, 30 reps
30 Pull-ups
Run 800 meters
30 Pull-ups
Run 800 meters
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**EOD CrossFit is not endorsed by the Department of Defense and is not affiliated with the United States Navy**
We are Located in Point Loma, CA. We have five Crossfit Level I certified trainers who teach the fundamentals of CrossFit.
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Welcome to the EOD CROSSFIT website, on this site we publish daily WODs that meet the criteria of CrossFit.
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**EOD CrossFit is not endorsed by the Department of Defense and is not affiliated with the United States Navy**
I work on the same base as you, please start up again!
ReplyDeleteIs this still active???
ReplyDeleteis active!!?
ReplyDeleteThis thing is not currently active however, I am trying working with CrossFit Inc. to re-affliate and make a proper website and getting 3xweek WODs going.
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