"Lynne"
Five rounds for max reps of:
Body weight bench press
Pull-ups
Post reps for both exercises in all rounds.
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**EOD CrossFit is not endorsed by the Department of Defense and is not affiliated with the United States Navy**
We are Located in Point Loma, CA. We have five Crossfit Level I certified trainers who teach the fundamentals of CrossFit.
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**EOD CrossFit is not endorsed by the Department of Defense and is not affiliated with the United States Navy**
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