6 rounds for time of:
Run 400 meters
25 Burpees
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**EOD CrossFit is not endorsed by the Department of Defense and is not affiliated with the United States Navy**
We are Located in Point Loma, CA. We have five Crossfit Level I certified trainers who teach the fundamentals of CrossFit.
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Welcome to the EOD CROSSFIT website, on this site we publish daily WODs that meet the criteria of CrossFit.
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Disclaimer
**EOD CrossFit is not endorsed by the Department of Defense and is not affiliated with the United States Navy**
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